The main aim of our practice is to gain understanding of the reality of being human. Starting most importantly with where we are now, how we got here  and our potential as an evolutionary organism. When we use the word ‘understanding’ we don’t just mean an intellectual grasp of certain concepts, we mean a realization with the whole being, mind body, mentality spirit and emotion. This ‘realization’ has to be in stages and is dependent on the level of the individual. No one is better or worse than anyone else and each person has their own internal and external starting point.